TIRED OF STARTING NEW DIETS AND GETTING
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HI, I'M SAM...
I am an experienced Personal Trainer, having coached and trained people in the UK, US and now Australia
I believe in making fitness a positive lifestyle choice. Getting in shape shouldn’t be a punishment. It’s all about finding an enjoyable side to fitness; and while there may be a sore muscle or two along the way, the benefits of improving your fitness are worth the challenge.
I like to focus on performance based goals and let the physical and mental results speak for themselves.
Allow me to organise your training, nutrition and guide you on your fitness journey.